A new day and I woke feeling quite weak, but am still confident that today will work. I have taken my breakfast and just weighed myself. It says to do it every two days, but I was interested to see if I had lost any weight yet.
I have gone from 84.1kg to 83.2kg, which means I have lost nearly 1kg!!!
I am quite happy with that!
18:11pm
I had an hour before dinner that i felt absolutely terrible, very nauseous and wondered if i could stomach drinking the Aloe Vera given its challenging taste. But strangely, after I had dinner, I felt better. So perhaps it was my body telling me that it was time for dinner.
I have not felt hungry most of the day. Occasionally when I think about food, then temptation knocks on the door. But so far I have not had a crumb. I am looking forward to my 600 calorie meal tomorrow. Not sure what to have yet.
On with the show...
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