well, so much for sticking exactly to the plan... I swapped dinner around with tea again as i was at a full days training for work on the Saturday.
Top Tip:
If you do this diet and are away for the day (this only works on days 3-9), switch the dinner with the lunch so you don't have to make up the milk shake when your out. Take a cool bag for the aloe gel that must be kept in a cold place.
I had to do the same today as there was a Church communal picnic, so made sure my 600 calorie meal landed on the time when others ate too.
I am happy with the way this diet has gone. I have lost more than 6lbs and that has made it worthwhile. Anything more is a bonus!
One of the suppliments with the Clean 9 is the Forever Bee Pollen. Here follows an informative video all about the product:
Top Tip:
If you do this diet and are away for the day (this only works on days 3-9), switch the dinner with the lunch so you don't have to make up the milk shake when your out. Take a cool bag for the aloe gel that must be kept in a cold place.
I had to do the same today as there was a Church communal picnic, so made sure my 600 calorie meal landed on the time when others ate too.
I am happy with the way this diet has gone. I have lost more than 6lbs and that has made it worthwhile. Anything more is a bonus!
One of the suppliments with the Clean 9 is the Forever Bee Pollen. Here follows an informative video all about the product:
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