Another great testimony we have for you here...
S. Griffin has just finished doing the 9 day diet.
Here is a table of her progress (click to enlarge):
here are some comments she made as the 9 days progressed:
Day 2 – Had a funny aloe taste in my mouth so had 6 pieces of cucumber at lunch and a raw carrot for tea!!!! Had a nap at 6pm for half an hour then was ready for the evening!
Day 5 – cheated – had half an Indian take away for supper and chicken salad for lunch!!!
Total cm loss = 3.7cms
Conclusion: I feel that my clothes are looser on me. I feel very well. I did not feel as hungry as I expected! In fact some days did not feel hungry at all. It has given me the kick start I needed to go on and lose another 6 Kgs. I have now started the Nutri Lean Programme.
Thanks Mrs Griffin and congratulations!
S. Griffin has just finished doing the 9 day diet.
Here is a table of her progress (click to enlarge):
Photos before doing the clean 9
(after photos will come as Sheena goes into the Nutri-lean programme)
(after photos will come as Sheena goes into the Nutri-lean programme)
here are some comments she made as the 9 days progressed:
Day 2 – Had a funny aloe taste in my mouth so had 6 pieces of cucumber at lunch and a raw carrot for tea!!!! Had a nap at 6pm for half an hour then was ready for the evening!
Day 5 – cheated – had half an Indian take away for supper and chicken salad for lunch!!!
Total cm loss = 3.7cms
Conclusion: I feel that my clothes are looser on me. I feel very well. I did not feel as hungry as I expected! In fact some days did not feel hungry at all. It has given me the kick start I needed to go on and lose another 6 Kgs. I have now started the Nutri Lean Programme.
Thanks Mrs Griffin and congratulations!
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